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En skål old-school havregrød fungerer fint som både morgenmad og mellemmåltid. Denne opskrift er med mandelmælk, men man kan også bruge almindelig mælk hvis man foretrækker det. Det tager ikke mere end 10 minutter at koge sig en portion havregrød, og den vil holde dig mæt i mange timer. Perfekt for de dage, hvor man ikke lige ved, om man når at spise frokost.
1,25 dl vand
1,25 dl mandelmælk
1,25 dl havregryn
½ tsk. kanel
Lidt salt
Lidt honning
Hvis I spørger min mor, så skal havregrynene først koges med vandet i et par minutter før de andre ingredienser tilsættes. Det er sikkert den rigtige måde at gøre det på, men jeg plejer nu bare at blande alle ingredienserne med det samme. Bring det hele i kog, skru ned for varmen og lad det simre i yderligere nogle minutter indtil grøden har den rigtige, tykke konsistens.
Man kan sige meget om havregrød, men kønt er det ikke. Lidt valnødder, en frisk figen, cacao nibs og banan gør det hele lidt mere indbydende. Et halvt æble skåret i små stykker og et ekstra drys kanel er også nice. Hurtigt og lækkert, velbekomme!
Og til morgenmad i morgen? Hvad med at prøve min opskrift på Chia Pudding?
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